Detox Tea for Weight Loss and Beautiful Skin
Detox tea has been getting a lot of publicity lately thanks to the slew of celebrities attributing their weight loss success to natural detox drinks. Also known as skinny tea, weight loss tea orcleansing tea, a detox tea recipe consists of hot water steeped in herbs or other plant materials such as roots.
Some alternative medicine practitioners believe these detox teas nourish the liver, an organ that aids in the elimination of toxins from your body. Many of the most popular detox teas include green tea, dandelion tea, milk thistle tea, and combination blends that include multiple ingredients.
Some people like to work it into their current diet, others use it in conjunction with a detox plan. A brave few do a full detox cleanse and drink only the tea, some for a single day and others a full week. We recommend either adding it to your current diet or trying it with our Detox Diet Week: 7 Day Weight Loss Cleanse. If you want to go the route of fasting, we recommend you are doing so under the guidance of a healthcare professional.
Types of Detox Tea
There are many types of common detox tea ingredients. Herbal tea companies offer a huge variety of leaves to choose from, but there are several ingredients that are the most popular. Here are the top three:
