Green Tea
Green tea is packed with antioxidants called polyphenols, which possibly have detoxifying effects and the amount of antioxidants in green tea is more than any other tea. Antioxidants help rid your body of free radicals, which can damage otherwise healthy cells
A green tea cleanse is very good for you, but you may want to try it in one of my green smoothie recipes to avoid getting bored with the monotonous flavor, or scroll down for my delicious Iced Detox Green Tea Recipe. Either way, it’s good to drink green!
Green tea is a wonderful drink if you’re looking to lose weight and add nutrients, many love it for it’s detoxifying benefits. Our favorite, Thrive Organic India Tulsi Green Tea, is grown without pesticides and with natural fertilizer. We love their attention to the environment, but best of all we love the silky smooth fragrant tea they make.
There are many green teas out there to choose from, even the two brands above (Yogi Tea and The Republic of Tea) have their own green tea blends!
Be sure to get a green tea that is organic and GMO free. Next time you visit a coffeehouse ask for a green tea or iced green tea, you can find it just about everywhere. If you’re not in love with the taste, see below for our Skinny Green Tea Detox Drink, we added fruit to boost the flavor and fat burning properties.
