The cent percent US people's No 1 health problem is obesity. But actually, not only American, Weight gain is a whole world problem. We can lose weight many ways, I see the maximum women are taking varies supplement product like as Probiotic supplement, Green tea extract supplement, Garcinia Cambogia supplement, and a lot of supplement product in the supplement market. But I think Exercise is the...
Go back to Nature for the Panacea to save your life. Easy preparations of some natural life saving detoxification. The Mortal human being, you have no other way but to go back to the lap ofnature and only here you will get the desired peace and remedy. There is nodenying the fact that Mother Nature has created us and therefore, She keepsall the remedies in her to provide safety to all her creations. Nature is a panacea. Like a mother she always tries to safeguard her children.But sometimes we the human beings don’t try to find out the proper remedy inproper time in nature. Rather we go for a short cut but artificial remedy. As aresult, we are getting polluted that is we are polluting our health along with themother Nature. It is something like ‘Oedipus Complex’ in the sense that Naturewants to be Mother but we try to ravish her in several ways. Here some such super Natural (and not the supernatural) recipes arediscussed. These recipes will provide you very awesome recovery fromvarious problems and at the same time very easy removal of severalunnecessary substances from our body. 1. Combination of green tea, mint and lime- Actually, there is no miraculous or magical herb or medication that can helpyou shedding some extra weight from your body. Regular exercise and goodfood habit are the only way to enhance your weight loss mission towardssuccess. Even in such situation Green tea and Mint can be approved as weight losssolution. Green tea has been a tested friend for the people undergoinga weight loss program or diet schedule. The green tea along with mintandlime can createa very good herbal combination and it is so far the most effective combinationfor your weight loss. This unique combination has also some other effects like it works as a welldigestive liquor and at the same time it helps you from another side also.This best combination also reduces your headaches. The Green tea of the preparation has different capabilities. The are- l Speeding up Metabolism it burns calories faster, l The caffeine and catechins of the green tea helps to burn calories, l caffeine and catechins of the green tea are very much effective in loweringappetite for food. l It also very helpful for the diabetic patients according to the report of "British Journal of Nutrition" in 2013. l The caffeine also reduces the headaches directly. Thus, undoubtedly green is the best as a herbal medicine. Then the usefulness of Mint- l Mint has good pain-relieving and anti-inflammatory power naturally. l It is also an anti-spasmodic and vasoconstrictor. l Its peppermint oil allows increased air ventilation through the body and as a result, it increases the brain oxygen concentration. l It reduces lactate building up. l The last 2 qualities provide improved performance during your workouts. l The peppermint of mint also relaxes the muscles of the stomach and increasesthe flow of bile. All these result in digesting more fats. l Mint also prevents bloating. Therefore, Mint is also a great herb against various physical problems. A Blend of green tea, mint and lime. When the Green tea and Mint are mixed with lime along with12-16 oz water, the great preparation will be produced to prevent fat burning,good digestion, and headaches. 2. Combination of Lemon, Lime, and Orange- This is another great preparation to fight against different body problems. Not only that but also this combination develops many good things in the humanbody those ensure a healthy body along with a healthy life. This blend is a mixture of 3 fruits which are of very close types. All these havealmost the same qualities. They consist vitamin C, B6, folate, potassium,flavonoids and the great phytochemical, limonene. 3 great natural Citrus. The combination has a great power to develop the immune system of humanbody. It has also very good action or effect against bad digestion, heartburn, asthma, cholera, cold, burning sole/foot, swelling, constipationand dry skin. One more thing-never forget to add 12-16 oz water with the preparation to have the best result. Is there anything more to desire from a single blend? 3. Combination of cucumber, lemon, and lime. This is the mostly taken and appreciated liquid preparation for detoxification. The health clubs and the spa centers around the world serve this combinationas it has many health benefits. This preparation is not only full of many healthbenefits but also very much yummy. The best preparation. As a combination, this drink helps the human body from maintaining bodyfluid and body temperature to developing digestive power. But all these 3 fruits have their specific health benefits. Cucumber- It improves the health of skin, cleanses the kidneys and at thesame time, lowers the blood pressure. Lime and lemon- Lime and Lemon has reputation for fighting againstinfections. At the same time they reduce bloating in the stomach and alsocleanse the kidneys. As a whole, there is no denying the fact that if anyone wants to reduce fat,hydrate his body, control the craving for food and develop the digestivepower having a yummy drink, this cucumber, lemon and lime combinationis the best. Again, do not avoid mixing 12-16 oz water with this preparation. 4. Combination of cucumber, strawberry and kiwi. Another unique combination for highest health benefits is the drink made with cucumber, kiwi and strawberry. As a combination of 3 great fruits, thispreparation has a great impact on the human body as a detoxification. Cucumber, Kiwi, and strawberry. Cucumber- Cucumber has been proven as the best food for detoxification.It consists of vitamin A, C, Calcium, Iron. Potassium and vitamin K in hugeamount. As a result, it can prevent water retention in the body and has gotthe honor of best detoxification. Besides these, cucumber has its traditional qualities such as the healer ofkidney problem, blood pressure reducer, and skin smoother. Strawberry- Strawberry has the capacity to fight against carcinogens. At the same time it contains anti-aging properties like Biotin. Along with that it contains antioxidant ellagic acid which has a fame for preventing sagging skin. Kiwi- Kiwi can be termed as a super food full with vitamin A and E. These2 vitamins reduces free radicals and at the same time it has a great powerto prevent certain types cancer. It also helps the human body to flush outbad toxins from colon. When the foods are combined, the combination creates a strong bar againstblood sugar and bad digestion. Forget it? No, never forget to add 12-16 oz water to any this kind of drink. Now, is there any doubt about the effect of these 3 strong food items onhuman body as a whole? If the answer is ‘Yes’, please let’s try some Allienfoods which are about to arrive in the earth. The above discussed 4 combinations will certainly support you to have adesired health position. If you don’t want to drink these as medicine, justhave these as a regular drink. You will certainly get some health benefitswithin very short span of time. ...
Are you fed up with feeling that extra slab that just doesn’t seem to go away however much you exercise? Everyone has an Achilles heel when it comes to weight management. For some, it is cravings and for others, it is sluggish metabolism. One of the most underrated ways of speeding up weight loss is by increasing metabolism...
Tea Here is Top 10 tea in the world DRINK THIS 22 BEST TEAS FOR WEIGHT LOSS 1.GREEN TEA Get this: Green tea literally blasts away flab! Researchers attribute the fat-burning properties of green...
